Making barfi can be very easy and Benefits of eating barfi

Making barfi can be very easy

Material:

2 cups khoya (mawa)

1 cup sugar

1/2 cup water

1/2 cup ghee

1 tsp cashews (chopped)

1 tsp almonds (chopped)

1/2 tsp cardamom powder

Instruction:

1. First, heat ghee in a pan.

2. Now add khoya (mawa) and fry gently, so that it turns golden.

3. After this, add sugar and water and mix well and take off the vessel.

4. Now keep the mixture in a plate and let it cool.

5. When the mixture cools down, add cashews, almonds, and cardamom powder.

6. Now roll the mixture in a plate with a rolling pin and make barfi balls.

7. Your dessert is ready! Let it cool and then serve it in rice leaves.

8. You can also add your favorite dry fruits to it. Have fun making barfi!

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Benefits of eating barfi

Barfi is a sweet and if consumed in limited quantity, it can be somewhat beneficial.

Energy Source: Burfi contains khoya and milk, which can make you feel ready and energetic.

Calcium supply: Barfi contains milk which can be a good source of calcium, which can keep bones and teeth healthy.

Magnesium and Phosphorus Supply: Other minerals in burfi, such as magnesium and phosphorus, may be important for your body's normal functions.

Improves morale: Eating sweets often makes people feel happy and can improve morale.

Remember here that it is important to consume it in moderation, as consuming too many sweets can affect your health, especially if your diet is not careful.

                                              मोबाइल नंबर