How to make Uttapam Recipe
Making uttapam is very simple! Here is an easy uttapam recipe:
Material:
2 cups dosa batter (if bought from market, preferably uttapam batter)
One cup semolina (rava)
1 small onion, grated
1 small tomato, grated
One green chilli, grated
1/2 tsp tamarind juice
salt as per taste
Oil to make Uttapam
How to make:
Take dosa batter in a big bowl and add semolina to it. Mix it well so that gas is formed.
Add grated onion, tomato, green chilli, tamarind juice and salt to it.
Add water until the batter becomes a little thin, but not very thick.
Now heat oil on a nonstick pan.
Dip a thread or a small raw clay bowl in hot oil and coat it well.
Pour the batter in the pan and spread it in a circular shape.
Now keep turning it slowly with a spoon so that it becomes golden from both the sides.
When the uttapam turns golden in color and starts cooking from both the sides, take it out.
Serve it with chutney or sambar.
And your delicious uttapam is ready!
Advantages and disadvantages of eating Uttapam
Uttapam is a delicious and nutritious dish, consisting of semolina, onions, tomatoes, green chillies, and various spices. It is a staple of the South Indian kitchen and can have many benefits:
Benefits of Uttapam:
Nutrition: Uttapam contains semolina and vegetables, which provide nutrition. It contains fiber, protein, vitamins, and minerals.
Good digestion: Uttapam contains vegetables like green chillies, tomatoes, and onions, which can help in improving digestion.
Weight Control: If you are looking for something healthy, uttapam can be a healthy and low-calorie option.
Source of Energy: Semolina and vegetables can be the source of energy in Uttapam, which gives you strength to carry out day to day activities.
Delicious: Uttapam can be made in a delicious and easy way, which enhances the taste of the food.
Disadvantages of Uttapam
Allergy: Some people may be allergic to semolina and vegetables, so they should eat uttapam carefully.
Stomach related problems: Consuming semolina may cause some people stomach related problems, such as gas and acidity.
Excess oil: If excess oil is used in uttapam, it can make your food high in calories and can be harmful for health.
Eat Uttapam in a balanced manner and if you have any problem, consult a doctor.
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